Healthcare Workshops

Healthcare Workshops

• Stress: Cause and Prevention - Do you want to know if you're stressed, and what to do about it?  This program is designed to discuss common problems with stress, and how to battle it.
  
• What Stress - This program is more detailed regarding the effects of stress and the body.  It describes how cortisol production can affect the body and it's relationship with stress.  It also goes into more detail regarding stress reduction techniques effective at home or in the office.
  
• Fibromyalgia - Do you you or someone you know suffer with fibromyalgia?  This term is often used but the condition is very rarely understood.  This program highlights what the condition is, how a person is diagnosed with it, and effective techniques used to help alleviate and manage the condition.
  
• Headaches, Migraines & Neck Pain - Everyone hates headaches, and so many people suffer needlessly due to them.  Do you really know what causes a headache?  Would you like to learn ways to help reduce them?  This workshop will show the way people may live better, fuller lives without the hindrance of headaches.
  
• Ear Infections:  "What you haven't heard" - Did you know that the Jounral of the American Medical Association stated that Amoxicillin isn't effective in treating ear infections?  It was also shown to increase the possibility of recurrent infections by six (6) times.  This program focuses on the how and why as well as what may be done to prevent continued infections.  What every parent must know about ear infections.
  
• How to Enhance Performance  - How important is it to have a competitive edge in athletics or at work?  This program offers new suggestions and research that illustrates ways to enhance your performance.
  
• Eat & Exercise to Achieve Your Goals - Do you ever exercise and wonder why you aren't achieving the desired results?  We all set goals for our physical appearance as well as weight, and yet often times fail to reach them.  Would you like to learn why?  Would you rather work smarter, not harder?  Then you are going to like this workshop because we are going to teach you the "how to".
  
• Basic Spinal Stretching and Exercise - Exercising is great, and is needed especially for your spine and soft tissues of the back.  This program will teach you how to safely train your back for peak performance, reducing the chances of injury.
  
• Nutrition for Life & The Anti-Inflammatory Diet - Eating better, means living better, longer and with less long-term health issues.  Sound good?  These workshops will cover many hot topics regarding health and nutrition.  It will also explain how inflammatioin may be reduced through eating correctly.